Live The Dream

Taming the Wild Mind: Practicing Mindfulness

Tuesday, March 27th 2018 7:30 PM

Taming the Wild Mind: Practicing Mindfulness

Join Mindfulness Facilitator Robb Kushner in a three-part series, available to ALL Jersey City residents (tell your friends!).

WHEN: Tuesdays - March 13, 20, and 27 from 7:30pm - 8:45pm
WHERE: 50 Regent Street Observatory, 11th floor
COST: $20 for the entire 3-part series (cash or check)


You will learn the basic concepts and practice of mindfulness, which helps us slow down and become more aware of what’s going on within and around us. At work and in daily life, we can reduce stress, improve concentration, and communicate more effectively.