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BFF Camp w/ Become Fit Forever
February 29, 2020 @ 7:00 am – 8:00 am EST
FOLLOWING THE DEVELOPMENTS OF THE CORONAVIRUS OUTBREAK, WE WILL BE SUSPENDING ALL LIBERTY HARBOR GATHERINGS, INCLUDING SPECIAL EVENTS, FITNESS/WELLNESS CLASSES UNTIL FURTHER NOTICE.
Join the ladies of Become Fit Forever for BFF Camp!
HIIT, which involves bursts of high-intensity cardio and strength exercises interspersed with brief periods of recovery, is a great way to get a big workout with multiple benefits in a small amount of time that accelerates fat loss.
Creative, heart-pounding sequences using dumbbells, sandbells, battle ropes and slam balls to give you a cardio-crushing sweat session. We target strength, power, endurance, speed and core.
Where: 333 Grand Yoga Room
First class is free.
First class is FREE- use code FIRSTFREE at checkout.
Drop in class: $15
Monthly (3 month commitment ) – $95.96
Monthly (0 commitment)- $133.28
Link for classes bit.ly/LHBFFCLASSES