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LH Fitness Kickboxing with Own Your Fitness
October 22, 2019 @ 7:00 pm – 7:45 pm EDT
Class: Fitness Kickboxing
Date: Tuesdays, October 22 & 29
Time: 8:00 pm – 8:45 pm
Where: 333 Grand Yoga Room (3rd Floor)
Cost: First class is free
Single drop in class- $25
5 classes package- $22/ class
10 classes package- $20/ class
To Bring: Water, Towel, Mat if needed
Description Shed body fat and ignite your inner warrior to get strong, fit and toned! Burn stress and learn proper drills! This 45 minute workout consists of three phases. Boxing and kicking drills, resistance training and fat loss drills. Punch, kick, duck & roll your way using squats and burpees in between to strengthen your mind & body! Designed by a real life martial artist.
How to Sign Up: Email info@ownyourfitness.net (48 hours in advance)
A 24 hour cancellation is in effect to ensure class availability