BFF Camp w/ Become Fit Forever
333 Grand Yoga Room (3rd Floor) 333 grand st., Jersey City, NJ, United StatesJoin the ladies of Become Fit Forever for BFF Camp! HIIT, which involves bursts of high-intensity cardio and strength exercises interspersed with brief periods of recovery, is a great way to get a big workout with multiple benefits in a small amount of time that accelerates fat loss. Creative, heart-pounding sequences using dumbbells, sandbells, battle … Read more…