Live The Dream

Fat Blast with Own Your Fitness-January Schedule

Sunday, January 20th 2019 8:30 AM


Class: 35 Minute Fat Blast

Date: Sundays, January 13, 20, 27

Time: 8:30am – 9:05am

Where: 333 Grand Yoga Room (3rd Floor)

Cost: First class is free

To Bring: Water, Towel, Mat if needed

How to Sign Up: Email (48 hours in advance)
A 24 hour cancellation is in effect to ensure class availability

Description: Results driven! 35 minutes to a maximum amount of fat loss! Using principles of tabata training, and interval drills engaging large muscle groups this workout will shed fat like no other!! Designed for all levels from beginners to advanced by the instructor in a friendly safe manner! In and out 35 minutes later-the best workout out there! Come burn fat, tone up and feel awesome!