Live The Dream

Open Flow Vinyasa with Simha Yoga Lab

Sunday, December 16th 2018 12:00 PM

Class: Vinyasa Flow

3 Upcoming Sunday Classes

 

Dates: 

October 28

November 4

November 11th

Time: 12:00 pm to 1:00 pm
Where: 333 Grand Yoga Room (3rd Floor)

 

Cost:  $20 special applicable towards a future class at Simha Yoga Lab for first-time students.  

Pre-registration highly recommended. Walk-ins available upon availability.

 

How to Sign Up: Email simhayogalab@gmail.com to reserve your spot

To Bring: Water, Mat, Towel if needed

 

Description: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners.

Steven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:
Yelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab

Instagram: https://www.instagram.com/simhayoga/?hl=en