Live The Dream

Open Flow Vinyasa with Simha Yoga Lab- January Schedule

Sunday, January 20th 2019 12:00 PM

 

Class: Vinyasa Flow

Dates:
Sundays, January 13, 20 & 27

Time:

12-1:00 pm & 6-7:00 pm

Where: 333 Grand Yoga Room (3rd Floor)

Cost: $15
Pre-registration highly recommended. Walk-ins upon availability.

How to Sign Up: Email simhayogalab@gmail.com to reserve your spot

To Bring: Water, Mat, Towel if needed

Description: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners.

Steven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is:
Yelp: https://www.yelp.com/biz/simha-yoga-lab-jersey-city?osq=simha+yoga+lab
Instagram: https://www.instagram.com/simhayoga/?hl=en